Assertiveness and Self-Confidence - Storyline

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Assertiveness and Self-Confidence - Storyline

Assertiveness and Self-Confidence - Storyline

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If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.

The Assertiveness And Self-Confidence workshop will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives.

These skills will encompass many aspects of your participant's lives and have a positive effect on all of them.

 

 

Course Outline

Module One: Getting Started
  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives
Module Two: What Does Self-Confidence Mean To You?
  • What is Assertiveness?
  • What is Self-Confidence?
  • The Four Styles
Module Three: Obstacles to Our Goals
  • Types of Negative Thinking
  • Case Study
  • Personal Application
Module Four: Communication Skills
  • Listening and Hearing: They Aren't the Same Thing
  • Asking Questions
  • Body Language
Module Five: The Importance of Goal Setting
  • Why Goal Setting is Important
  • Setting SMART Goals
  • Our Challenge to You
Module Six: Feeling the Part
  • Identifying Your Worth
  • Creating Positive Self-Talk
  • Identifying and Addressing Strengths and Weaknesses
Module Seven: Looking the Part
  • The Importance of Appearance
  • The Role of Body Language
  • First Impressions Count!
Module Eight: Sounding the Part
  • It's How You Say It
  • Sounding Confident
  • Using 'I' Messages
Module Nine: Powerful Presentations
  • What to Do When You're on the Spot
  • Using STAR To Make Your Case
Module Ten: Coping Techniques
  • Building Rapport
  • Expressing Disagreement
  • Coming to Consensus
Module Eleven: Dealing with Difficult Behavior
  • Dealing with Difficult Situations
  • Key Tactics
Module Twelve: Wrapping Up
  • Words from the Wise
  • Review of Parking Lot
  • Lessons Learned
  • Completion of Action Plans and Evaluations

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